The session takes place on a padded mat at floor level, (or seated if necessary), with the client fully clothed. The practitioner uses a variety of techniques to allow the body's natural sense of balance to re-establish itself - palm, thumb, and finger pressure as well as stretches where appropriate. the technique works directly on the body, so produces a sense of physical well-being and relaxation. However, because Shiatsu also deals directly with energy, there is a deep and profound effect. The hour long session usually leaves the client feeling more alive and yet relaxed.
